Ambiance Skin Care & Day Spa offers infrared sauna therapy in Long Beach California. By following sweatiquette you're sure to have a wonderful sauna experience. We're looking forward to serving you soon!

3946 East 4th Street, Long Beach CA 90814

Questions and scheduling options text or call us today:



Hydrate and drink plenty of water before, during and after your body treatment or sauna session.

Sweatiquette Infrared Sauna

Please arrive 15 min before your appointment.

Please turn off your cell phone during your treatment.
We recommend removing all makeup and any body
lotions before your infrared session.
Some body lotions
can react with the heat causing a rash or burn.

Compression Therapy-
Please wear thin clothing or workout pants.

Be sure to also check out try our latest Spa Services!

1) Halotherapy - Our Long Beach salt therapy service is done within a cabin similar in size and shape to our 2-person infrared saunas. Halotherapy has been reported to assist with breathing issues and well as some skin conditions. This method of lymphatic drainage may be slightly more effective that lymphatic drainage massage due to the precision of the technology used.


2) Compression Therapy - also called Therabody and Pressotherapy. Compression therapy can assist with lymphatic drainage and reducing inflamation, particularly in the limbs. Therabody has been featured and many health and wellness publications as a viable means to promote lymph drainage.