Halotherapy Long Beach CA - Salt Rooms at Ambiance Day Spa

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Halotherapy brings the power of mother nature and cutting edge technology together for an amazing experience.

Salt rooms can help your body, mood and mind in many ways, such as:

• Relieving respiratory restriction
• Enhancing athletic performance
• Improving skin conditions
• Boosting immune function
• Creating a deep sense of wellbeing

With such a wide range of potential benefits it's easy to understand the increased popularity of salt room therapy. By exploring halotherapy frequently asked questions you'll begin to see why this treatment could benefit your health and wellness multiple ways.

Through the power of a halogenerator, a high-tech salt crushing machine the organic pharmaceutical grade salt is crushed down to a fine powder and dispersed into the halotherapy enclosure.

When entering the Halo-Cabin you'll immediately begin to feel the benefits with your very first deep breath.

It's no wonder Halotherapy has been getting so much buzz lately. All people of all ages can greatly benefit from salt therapy.

Salt Room Therapy Safety

Salt Therapy Health & Wellness Benefits

Pure pharmaceutical grade salt is warmed and also ground up in a machine called a halogenerator. The micro-sized salt is actually 15 times thinner than a single strand of human hair. The micronized salt particles are then distributed right into the air. With every breath you'll allow salty air to fully saturate your lungs.

Loosening and breaking up mucous buildup in the lungs begins the process of eliminating microorganisms and contaminants in the body. This unique procedure helps open as well as expand the air passages allowing you to oxygenate the lungs and breathe better. Dry Salt Therapy additionally gives impressive results on the skin. Many people enjoy halotherapy for its immediate and impressive results on the skin.

Medical Grade Salt

Our halogenerator uses 100% medical grade salt consisting of pure sodium chloride. We find that using only the best salts available gives you the best possible experience and halotherapy results.

Antibacterial, Bactericide, Mucokinetic, Hydrophilic, Anti-Inflammatory Benefits

There's a large bank of research about salt therapy benefits making the treatment a scientifically sound means of healing and improving health. Breathing microscopic salt fragments have anti-inflammatory properties. Many health professionals believe inflammation is the root of, or at least a contributing factor, of most illness and disease.

Halotherapy promotes antibacterial, bactericide, mucokinetic, hydrophilic, anti-inflammatory benefits. Inflammation reduction in the entire respiratory system can effectively expand the air passages.

Dry salt fragments are also understood to increase the transportation of mucous, the elimination of recurring tar and also foreign allergens. A well functioning breathing system normally results in greater oxygen intake, raised energy, as well as an enhanced immune system.

Dry salt is incredibly absorbent in the lungs, as it draws in foreign substances along its course throughout the breathing system. The process is described by some experts as performing like a toothbrush that cleans up the respiratory system. It's no wonder this process can help reduce or eliminate numerous respiratory ailments and conditions.

The negative ion output, similar to a salt lamp, is believed to balance the body and improve a sense of well-being. Breathing in bits may decrease swelling as well as mucus in the lungs, improving breathing conditions such as bronchial asthma, allergies, respiratory disease, sinus congestion and also Chronic Obstructive Pulmonary Disease (COPD).

The detoxifying and calming impacts halotherapy can support the immune, anxious and lymphatic systems. The purified air can reduce physical ailments and also increase lung capacity for adults, youngsters, as well as athletes. We extremely suggest these treatments throughout allergic reaction as well as influenza periods.

Skin problem such as rashes, acne, eczema, and also psoriasis can likewise be boosted due to the natural moisturizing homes of mineral salts.

Consistent salt therapy can could be a long-term solution for the following skin diseases and conditions:

• Psoriasis
• Acne
• Itching
• Dry & Flaky Skin
• Dermatitis
• Rosacea
• Inflammation
• Dermatitis
• Rashes
• Sagging Skin

Halotherapy for Preventative Therapy in Healthy People

Halotherapy can be used as a preventative treatment for healthy individuals. Salt caves have been a regular preventative practice for many people in some parts of the world. This therapy can help the body ward off illness and maintain good general health markers.

It's a misconception that the ideal time to seek salt room therapy is when a person is already unwell. The ideal time to try salt therapy is when you are healthy, although it is also a treatment for those individuals who are experiencing illness. Halotherapy can also help with a chronic health problems.

Ideal Amount of Time for Salt Rooms Sessions

Because our salt cabin enables a greater focus of salt, all the outstanding benefits of halotherapy can be accomplished in as little as 20 mins, so less time is invested compared to a traditional 45 minutes salt cave session. This enables our consumers to enjoy halotherapy even if they're pressed for time (aren't we all these days?)

Salt Therapy May Enhance Athletic Performance

Salt therapy dens may go beyond a really serene experience. Our halotherapy rooms are gaining popularity across all age groups of athletic and physically fit people. More research is needed to fully understand how much salt therapy can improve athletic performance, but we have anecdotal evidence to support this theory. It stands to reason that our medical grade salt may help the lungs function at best. We encourage you to test out this theory.

Our salt dens include natural decor, dim lights, as well as some mellow tunes to help you fully relax. You're welcome to rest, meditate, or concentrate on your breathing. The salt ions will certainly assist you in rejuvenation so you can unwind and recharge.

Maximum Occupancy in Salt Rooms

Our dens can accommodate 2 adults or 3 children per salt therapy session.

Ideal Attire for Salt Therapy

The cabin is between 68 and 70 degrees, so come into our spa in whatever makes you feel comfy. The salt is amazing for your skin, so we suggest revealing as much skin as you are comfortable with. Regular footwear and also bare feet are a no-go plan to wear clean and comfy socks. Single-use booties will be available to wear over your footwear or bare feet if you forget your socks.

No Reported Negative Side Effects from Halotherapy

Halotherapy is 100% all-natural, side-effect free, and drug-free. After sessions, you may experience a mild coughing, small tightness in the upper body or dripping nose, yet this is just the salt doing its job to remove mucous, toxic substances and bacteria from the lungs and air passages.

Children are Permitted to Enjoy Salt Room Therapies

Salt therapy is a completely risk-free as well as drug-free treatment for kids and grownups alike. Kids as young as 3 months old can benefit greatly from salt therapy. A grown-up will have to attend with all kids 14 and younger. Any individual under the age of 18 must have parental permission.

Salt Rooms are Considered Risk-Free for Pregnant Women

Halotherapy is very relaxing and rejuvenating if you're pregnant. While we don't make any medical claims, many pregnant women have reported great results from salt therapy. Those benefits may include relief of allergies, sinusitis, bronchial asthma, and other breathing related health problems. We can't recommend discontinuing any medications but sat therapy could possibly add benefits and relief.