Sunlighten Solo Infrared Sauna Pod in Long Beach

Stretch out, slow down, and enjoy a little time just for you at Ambiance Skincare & Wellness. Our individual Sunlighten Solo pod surrounds your lay-down experience with far-infrared warmth, creating a welcome pause in your busy day.

Your Solo experience: This booking is for the individual infrared sauna pod/bed.

Prefer a seated visit? Explore our single and two-person Sunlighten mPulse sauna, featuring near-, mid-, and far-infrared technology. Choose the setting that suits your visit.

Sauna Membership

Monthly membership starting at $225.00.

See membership options and commitments.

Discount pricing and booking

Book your sauna session

Call 562-621-1121

Individual Solo Pod Sessions

30 minutes: $65.00

45 minutes: $85.00

Book your Solo pod session

Go to booking or call 562-621-1121.

A Warm Welcome to Your Wellness Routine

Make space for warmth, quiet, and intentional downtime. The Sunlighten Solo’s far-infrared technology offers a personal sauna experience while you stretch out and enjoy your appointment.

Discover Sunlighten’s Research

Curious about the science? Sunlighten shares research exploring far-infrared sauna use, circulation, blood-pressure responses, metabolic activity, and sweating. Browse its research library to learn about the studies and equipment involved. Individual experiences vary.

Your Own Way to Unwind

Choose a session that fits your schedule and enjoy time away from the demands of your day. Prefer the seated, multi-wavelength experience? Visit our mPulse sauna page to explore that option.

Infrared Sauna Pod FAQ

What should I wear?

A swimsuit is an option. Ask us about attire when booking so you can feel comfortable during your visit.

How often should I book?

Choose a routine suited to your comfort, the equipment guidance, and any personalized advice from your healthcare professional.

How quickly will I sweat?

Everyone’s response to warmth is individual. Enjoy the session at your own comfort level.

What if I have a health concern?

Your healthcare professional can help you plan a visit suited to your health needs. See our general FAQs for sauna visit guidance, particularly if you take medications that affect heat tolerance.

Can I use the sauna after Botox?

Your injector can advise you when to resume sauna visits as part of your personalized aftercare.

What about showering?

Ask us about shower arrangements when booking so you can plan your visit.

Can I listen to my own music?

Spa music plays in each private suite. Bring headphones if you prefer your own playlist, and keep your phone on silent to preserve the peaceful atmosphere.

How is the pod cleaned?

We provide clean towels and sanitize the pod after every client use.

What are the pod dimensions?

74" x 28" x 18".

Can I also book halotherapy?

Pair your visit with a separately booked halotherapy session for respiratory wellness. Enjoy each service as its own experience during your time at Ambiance.

Book at Ambiance

Call 562-621-1121.

Visit us: 201 Covina Ave Suite 5, Long Beach, CA 90803.